Stretch and Limber Classes
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Description
Dance is all about flexibility - join our stretch and limber classes
Becoming limber and more flexible will help improve balance, coordination, circulation and range of motion. Stretching is a very important part of dance as it prepares your body for strenuous moves during performance.
Becoming limber and more flexible will help improve balance, coordination, circulation and range of motion. Stretching is a very important part of dance as it prepares your body for strenuous moves during performance.
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Stretch and Limber Classes