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    Description
    At The Pole Gym we have a course to suit you no matter whether you're new to pole or an experienced in the world of pole and looking to try something new.

    Our Level 1 courses are designed for women who have never touched a pole and teaches you everything you need to know about Beginner's pole dancing - they are suitable for all fitness types and no level of dance experience is required.

    Our six week courses will allow you to enjoy a mix of fun, dance and fitness in a safe environment as you progress all the way through to Level 8 and beyond to Pole Graduates.

    Each level incorporates learning a full break-down of core technique for the pole 'tricks' while at the same time teaching you a fantastic structured dance routine that will take your mind off that dreaded word - 'exercise'.

    By learning our course routines, you will discover the art of pole tricks and dancing of so many different forms - from the sensual and slinky right through to contemporary, Latin, cabaret and hip hop.

    We know how to combine flavours of all sorts of dance styles to ensure that you get the most out of your pole workouts. We also have 'On the Side' courses focussed just on the 'sensual' side of pole dancing as well as 'Spinner Pole' courses for all levels from Spin-Introduction up to Spin-Obsession.
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