Pole-Sculpt Dance Class

Combines 'traditional' exercises with pole lifts and strength work to achieve an all over body sculpting work-out. No spins, tricks or dancing to distract you in this one - you will know you're getting a great workout.

Whether you want extra strength to be able to 'nail' those pole tricks in your courses, or if you just like the general fitness benefits you get from this class - Pole-Sculpt is for everyone, no matter what your current fitness level.