Pole-Circuit Dance Class
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Description
No matter what circuit shape we choose (e.g. circular or pod rotiation) or how we time your stations (e.g. by the minute or by number of reps) - you will get a great workout out of our circuit classes.
Just like Pole-Sculpt, this class mixes pole with more traditional exercise to ensure you get the best of both worlds
Just like Pole-Sculpt, this class mixes pole with more traditional exercise to ensure you get the best of both worlds
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Pole-Circuit Dance Class